Thursday, June 10, 2010

Smoky Black Bean Soup

Serves 2 people - 2+ meals each
Cook Book - 500 Vegan Recipes

Ingredients -

1 Lb of Dry Black Beans
1 Cup Chopped Onions
1 Cup Chopped Red Onions
2 Tbs of minced Garlic
2 Tbs Butter
1 Can diced tomatoes
1 Tbs Paprika
1 Tbs Cumin
1 Tbs Coriander
1 Tbs Chili Powder
2 Tbs Liquid Smoke

Soak beans in water overnight then drain.
In dutch over over medium high heat melt butter and cook the onions and garlic for 10 minutes, stirring occasional to prevent sticking. to that add the beans, 8 cups of water, spices, tomatoes and smoke. Bring to a boil then turn to 4(medium low). Cook for 2 hours stirring occasionally.

To serve, Add a dollop of sour cream or some advacado slices.

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